Help available for Grant County residents dealing with heightened stress

By on Monday, December 30th, 2024 in Eastern/Southeast Oregon News More Top Stories

JOHN DAY โ€“ Community Counseling Solutions Clinical Director Thad Labhart wants anyone who may be struggling this holiday season to know that youโ€™re not alone. Labhart was recently on KJDYโ€™s Coffee Time, and shared some statistics with our listeners regarding stress during the holidays:

โ€œThese are from the American Psychological Association. [Itโ€™s] probably no surprise to most people, but 89% of adults feel heightened stress during the holidays. What is even more surprising is that 41% say itโ€™s their highest stress level of the year. I find this fascinating, tooโ€”45% of people who drink said that their drinking habits increase significantly during the holidays as well.โ€

Labhart said multiple resources are available through CCS to individuals who are having a hard time dealing with stress. For more information, call the John Day CCS Office at (541) 575-1466.

Listen to the full podcast below: